Training
We are building a club around serious training. The facilities and activities described below are planned, not currently available. The club is not open yet, and no class timetable or named programme is published until confirmed.
Plate-loaded machines and racks for progressive strength work.
Dumbbells, bars, benches, and dedicated lifting space.
Cardiovascular training equipment.
An activity floor intended for conditioning and group sessions. Timetables will be published only when confirmed.
Coaching intended to support structured training and accountability.
Changing, shower, and steam facilities, subject to the final confirmed facility plan.
No group timetable, named programmes, or trainer roster has been published.
